Bognor Prom 10K Road Race 2004
Written 06/02/04
This year is the 10th anniversary of the Bognor Prom 10K Road Race. It will be held on the 16th May 2004 at the earlier start time of 10:30.
Due to the event's increasing popularity, there will be no entries on the day. Closing date for entries is the 10th May 2004.
Update! Race Results
Last year's results Results of other local races
Full picture and report of the race Thursday 20th May Bognor Regis Observer
About The Race
A flat, high speed course which has been awarded a Silver grading by UKA.Starting by West Park in Aldwick (where there is extensive free car parking for competitors) the course follows the Bognor Regis Esplanade, through the village of Felpham to return along the entire length of the Bognor Prom to finish in West Park. It is a flat course with height undulation of less than 2 metres, water is available at 5.5K and the finish. A rolling road closure operates except on the Prom .
Unfortunately there are no changing or bag storage facilities. Due to a sharp incline up to the Promenade at the return point the course is unsuitable for wheelchairs and competitors are not allowed to run with dogs or be accompanied by cyclists or other wheeled carriages.
How can you raise funds for charity or good causes
Get sponsorship and Rotary will add up to 25 % to the money you raise. To qualify you must use the Rotary sponsorship form which will be sent to you with your race number.
About the Junior Fun Run
Separate events for 8-11 year olds 800 metres, age 12-14 1500 metres, age 15-16 3000 metres. Entry Fee £2 on the day. Medals for all finishers. Starts 9.10 am, 9.30 and 9.40.Have fun and raise sponsorship for your school or charity. All races take place on the Promenade. Please tick box on entry form for further details.Help from the following is much appreciated
| Bruce Dixon (Results service accommodation) | Spirit FM |
| The St. John Ambulance Brigade | Excel Driving School (Lead motor bikes) |
| Arun District Council | Milestones Garage Felpham (Michelin man) |
| Bognor Town Council | Southern Water Plc |
| Raynet (Course communications) | Town Force |
| West Sussex County Council | R W Whittington & Grandsons (Promenade Train Safety) |
| Sussex Police & Special Constables | Promenade Concessionaires (Safety assistance) |
| All of our volunteer marshals, course doctors, time keeper & referee. | STS Communications (speaker systems) |
10th Anniversary
Ten years ago Ken Dean a keen runner and member of the Rotary Club of Bognor Hotham had the idea of starting a road race in Bognor Regis using the Promenade.Hard work by him and a team of five runners from the same Club succeeded in founding the Bognor Prom 10k in 1995. Most of those team members are still involved in organising the event but as a special 10th anniversary "concession" they will be actually taking part.
The Bognor Regis Observer and Minerva Accord have been our main sponsors over the years but many others have made outstanding contributions to the success of the event and are acknowledged in this anniversary edition.
Unsung heroes have been the members of the volunteer Special Constables from Bognor Police Station who have ensured the safety of competitors. They are always looking for recruits will be pleased to hear from anyone interested in joining.
We offer regular training sessions through Rotary Road Runners a small but keen group of runners who meet weekly on Thursdays at 7pm in West Park. Anyone wishing to join them, regardless of ability, will be welcome just turn up.
The Rotary Club of Bognor Hotham and The Rotary Club of Bognor Regis are part of the world-wide organisation known as Rotary International, a world-wide fellowship of men and women united in the ideal of service.
Internationally, Rotary has been responsible over the years for raising millions of pounds for such projects as eliminating polio throughout the world. Locally, Rotary exists to encourage community service and the Bognor Prom 10k is a major part of its annual programme.
This event raises much needed funds for local causes whilst providing the people of Bognor Regis, and West Sussex with a major occasion, fostering goodwill and a sense of involvement in a local activity
If you would like to know more about Rotary please speak to any Rotary member, or contact our Secretary:- Colin Brewer 12 Woodgate Park Westergate Chichester PO21 6QP Tel 01243 542172
| When: | Sunday 16th May 2004 11:00am |
| Where: | West Park, Bognor Regis |